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London calling

UP COMING EVENTS

WHO AM I ?

I'm a leisure-runner who enjoys the pleasure, challenge and sensation of freedom that running provides when practiced regularly.

Yes we are right on track to hit our fund raising goals thanks to your generous donations and overwhelming support. I stand in awe and...

I had to take it slowly last week as I recover from a calf injury. Early in the week, I went for a couple of physiotherapy sessions that...

The best encouragement that I can dream of! The girls do count on me... and I count on you. Please donate to support this noble cause.

During one long run last week, I started feeling a severe calf pain and I was forced to stop the training. I went to see a...

Sunday August 13, the weather was just fine and the view from the vineyards overlooking Lake Geneva and facing the roof of Europe, Mont...

The clock is ticking in Berlin and so is the excitement to get and be there! Training is getting intense and I am right on track in my...

As I have mentioned before, I will run the Berlin Marathon 2017 to raise money for Malaika whose mission is to empower African girls and...

Running is great and so is vacation. The last week of July marked the beginning of our annual family vacation. I needed a well-deserved...

June was a busy month as training schedule intensifies: Number of sessions 12, total race time 13h53m, average distance covered 14.5km,...